This season, I am happy to be able to provide small group training via zoom as well as in person.
Monday-Thursday 8AM bootcamp workouts! Monday and Wednesday are cardio days and Tuesday and Thursday are strength days. All workouts are easily modified and no equipment is required. I have a waiver, ZOOM link, and Venmo account info for you.
Monday and Wednesday 5:30 PM yoga and meditation. Classes are held in person as well as on ZOOM. I have a waiver, ZOOM link, and Venmo account info for you.
October 15-16, 2021 Confidently Fit LLC will be hosting its first wellness retreat at the Good Earth Market in Ocean View, DE. I am so thankful to provide this retreat to support an overall healthy lifestyle. Yoga, bootcamp, journaling, essential oils, meditation, dinner, overnight accommodations, and breakfast are all included.
I also have space for personal training for those who are not able to attend live or zoom classes. I have openings for meal planning and prep as well. Please reach out today for the support you have been looking for as you making lasting changes to a healthy lifestyle.
carolsmusingsdotcom 