carolsmusingsdotcom

Gym, pups, and other interesting tid bits

Journaling and Meditation Workshop February 29, 2020

Filed under: Uncategorized — cgg111 @ 9:09 pm

What do you want most out of your life?  If you could do anything, without any limits, what would you do?  Please come and join me for meditation, tea, and journaling.  Take an afternoon for yourself, unwind and manifest the life you want.  March 7th 1 PM.  Space is limited and I’m super excited to be able to offer this opportunity.

 

 

An extra day in the year

Filed under: Uncategorized — cgg111 @ 12:11 pm

What will you do with your time today?  I am spending mine doing what I love, training and hanging out with Robin.  I am also setting aside some time for future planning.  Summer bootcamp 2020 planning is underway and I cannot wait to share with you our plans for the weeks of bootcamp and beyond.  I have several workshop ideas that I am working out the details of as well and cannot wait to share those with you.

Here are the services I can help you with, please feel free to reach out.

Personal training (small group, one-on-one, family)

Bootcamp live classes (Summers at the marina in Federalsburg, MD-location in Dover coming soon!)

Yoga, meditation and journaling (workshop coming soon!)

Meal planning and prep (one-on-one, small group, family)

Let me know what questions you have and how I can help you become the best version of yourself.